Muscle Energy

Eric Hill has trained clients of all ages and fitness levels throughout the Metro DC Area for over 14 years.  He has also worked in the Physical Therapy clinical setting with various medical professionals designing and implementing rehabilitation and post rehabilitation protocols for hundred of individuals.  He also specializes in general fitness, weight management, functional training, body fat testing, group, small group, and partner Personal Training.  He offers many affordable packages.  Check out his web site at http://www.musclenergy.com/index.html 

In the quest of becoming all we can be, there is nothing wrong with believing that “It’s all about !”

Muscle Energy Techniques (METs) are manipulative treatment procedures used in Osteopathic Medicine and Physical Therapy. These techniques use a voluntary contraction of the patient’s muscles against a distinctly controlled counterforce applied by the clinician. The contraction is executed from a precise position in a specific direction to achieve a specific goal. METs may be used to correct a patient’s musculoskeletal alignment, increase the mobility of restricted joints to improve motion, lengthen short muscles, strengthen weakened muscles, and reduce localized swelling. Because the patient exerts muscular effort during this process, these techniques are considered to be active techniques. This description mirrors how I apply myself as a fitness professional. I engage my clients and all workouts are executed in a controlled setting with precise, designed objectives and with specific goals. Goals may range from, but are not limited to, enhancing one’s strength; muscular endurance; appearance; athletic performance; and/or general well being.

Please Call: (301)502-5019

Please Call: (301)502-5019