Whitney M. Cole Personal Training,
Pilates & Nutrition
We won’t be debating that anytime soon, Alan. Now, tighten those abs and lift higher!
We get sized-up and likewise make infinite assumptions long before exchanging names. Debate the system’s fairness elsewhere. The brightest bird gets the chicks. The lion with the biggest mane rules the pride. The primp-and-show-off routine is innate.
We know the stats: over 60% of Americans are overweight, and 30%of US adults are obese.
We spend thousands annually on clothes, diet pills, makeup, cellulite creams, spa services...in attempt to mask the bigger issue. Put your money to work on the real problem. Your body is a gift. If you don’t cherish it, nobody else will.
You want that enviably-sculpted physique, but you’re going to have to earn it. I’m determined to see you succeed. Making a 180 isn’t easy; let me coach you through it. Whether you need a little landscaping or a full renovation, game on! I’m going to chisel you in the studio and arm you with a plan of attack for situations that derailed prior efforts. You will leave workouts tired and sweaty, proud of the changes you see and feel in your body, and likely…laughing…comedy is a fantastic diversion from pain, and I use it to my advantage.
Private Training
"An object at rest tends to stay at rest and an object in motion tends to stay in motion unless acted upon by an outside force." – Sir Isaac Newton
(1st Law of Motion)
In Studio
Whitney trains individuals and small groups by appointment at Absolution in West Hollywood and Burn Fitness in Santa Monica. You do not need to be a member to train at either location. To schedule, please email whitney@whitneymcole.com or call 310 728 9346.
Absolution
8535 Santa Monica Blvd, West Hollywood, CA 90046 map
Burn Fitness
1315 3rd St. Promenade, 4th Flr, Santa Monica, CA 90401 map
In Home
Can't get to the gym? Got a great space at home? Whitney also trains many clients in the Los Angeles area with or without equipment in their homes. Please call 310.728.9346 to discuss.