Denise Tryner Fitness Consulting, LLC
Basic Training is an outdoor bootcamp style fitness class designed to get you results. Run, shuffle and jump, improve speed, agility, and endurance while being motivated and inspired. No quitting, the only option is to become stronger and work harder while having fun! All ages and fitness abilities are welcome to attend. If you aren't being pushed you are only cheating yourself. What to expect:
Build cardiovascular endurance
Tone, sculpt and strengthen upper and lower body
Improve speed, agility and endurance through sport specific drills
Lose inches, weight, and body fat while gaining confidence and reaching your goals
Be held accountable when you make excuses
Understand how to fuel your body for optimal performance
http://www.denisetryner.com/
http://www.fitanywhere.net/
It is time to challenge yourself and get results.
Train for a triathlon, marathon, 5k, improve your personal record, tone, sculpt, lose weight, inches, body fat...but don't stop there, everybody has a goal, reach yours and strive for more!
Drop in to Basic Training an outdoor bootcamp style fitness class designed to get you results.
Drop in to Ultimate Yoga a power style yoga class to stretch, strengthen and sculpt your body.
Customized Personal and Group training that will motivate and inspire you, hold you accountable as well as challenge you!
Nutritional counseling is part of the program, don't sabotage all of your hard work with poor eating habits.
THIS IS ALL ABOUT YOU…
The only way to make the positive change toward a fit and healthy lifestyle is to do it. Set the excuses aside, don't wait for Monday make the commitment to yourself today! You have more to give to others if you take care of yourself first.
WHO WOULDN'T WANT TO LIVE THEIR BEST LIFE?
Please Call: 720-319-3055
Please Call: 720-319-3055