SierrasPhysiqueEvolution
Meet Sierra
Status: Single, mother of 2 wonderful kids I have the unique pleasure of having to of the most amazing children in the world. Granted, we put in alot of time together, work as a family, and I gave up alot of selfish ambitions for the good of my kids instead. I must say, it paid off. My daughters friends comment on how uncannyly close we are. And its wonderful not to be at odds with your kids but to be insync with them. I am the LEADER of the house mind you! lol But its nice to be a team most of the time instead of a one man (errr....one woman) show~
I take pride in teaching my kids, my clients, and relatives all that I know about eating healthy, exercising and laughing every chance we get! I attribute everything Ive accomplished to having great moral role models, a lot of hard work, determination, patience, and hope.
Birth place: Florida
Height: 5' 4”
Weight: 115 contest / 130 off season
Occupation: Fitness/Health Consultant, Personal Trainer
Years in Fitness Industry: 10 yrs
Certifications: NASM, CPR
Competitions: NPC Gold Cup bodybuilding - 1st place womens lightweight
Southern States - 2nd place womens mid wgt
Hurricane Bay - 1st pl and Overall womens lgt wgt
Southeastern - 3rd pl
Sports Participated In: Cross County Track; Track and Field - 440, 880 yd dash, relays and hurdles; Flag football; Soccer; Volleyball; Cheerleading; Ballet; Yoga; Pilates; Diving; Surfing; Rollerblading; Biking; Running and Weight Lifting, Bodybuilding.
Favorite Place: California!! Love the mountains, beaches, shopping, ecology based thinking and majestic views.
Favorite Foods: A Fat Juicy Steak!
Hobbies: Designing artistic myspace overlays, Taking my kids on 14 mile rollerblade trail (and pulling them behind me the last few miles! hahaha), Hiking, listening to new bands, Traveling, and trying new Sports!
Training
Personal Training & Contest Preparation
If you would like to be the best you have ever been, I can help you! Train with me and you will reach your fitness goals. I am currently accepting clients for personal training LIVE online through web chat, LIVE fitness classes online, or private in-home training if you live in Hillsborough, Pasco, Pinellas or Sarasota counties. Private fitness consultations for individuals, families or companies are also available anywhere in U.S. - with travel fee.
Time slots for Live online sessions are limited! For in home personal training or fitness consults, I only take a limited amount of clients at a time, so you may be put on a waiting list. If you have a serious desire and are ready to commit to reaching your goals, let me help you get there! Sign up now!
Competing is a passion of mine. Through my certification, nutrition education, my own competition experience, athletic experience, working closely with NPC judges, and the experience of other athletes I have trained, I have gained a wealth of knowledge that I would love to share with you! If you are interested in contest preparation, or competition diets, I can help you get into your best shape and have what the judges are looking for. I can help you from contest prep to picking the right suit designer.
Programs Available: