2 BE FIT PERSONAL TRAINING
2 BE FIT PERSONAL TRAINING, Servicing the West Suburban Chicago Area
- Body fat and weight loss programs
- Strength and endurance training
- Online fitness training
- Small group training
- Active older adult training
- Fitness assessments
- Cardiorespiratory programs
- Flexibility exercises
- Core strengthening and posture improvement programs
- Pre- and post-natal programs
- You can't find the time to leave the house and make it to the gym.
- You prefer to work out in the privacy of your own home as opposed to the health club.
- You lack the motivation to work out on your own.
- You aren't sure how to begin your fitness training.
2 BE FIT provides personal fitness training in your office, home, at the gym, and even outdoors. Advantages of training with 2 BE FIT includes exercising in the privacy of your own home or office at a time convenient for you. Exercise safely as Tonia instructs you on proper form and technique.
Tonia has a BS degree in Marketing from Bradley University. She began her fitness career as a group instructor, teaching at corporate fitness centers and private health clubs in the Chicago area. Tonia is an American Council on Exercise certified personal trainer , and provides both in home and online fitness training. Tonia feels that a commitment to exercise and fitness will improve one's quality of life.
Contact Tonia
phone at 312.342.9441
e-mail at tonia@2befitdot.com.
http://www.2befitdot.com/
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Please Call: 312-342-9441
Please Call: 312-342-9441