Pleasant Hill MO Personal Trainer

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Monica's Fitness & Nutrition

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Monica's Fitness & Nutrition
Monica Batiste
	Kansas City,MO Overland Park,KS MO 66213 816-210-2547 Send Email Visit Website Mobile: (816) 210-2547
	Mention PERSONAL-TRAINERS.BIZ 10% OFF Personal Training Package

Monica's Fitness & Nutrition

Personal Trainer Summary:

Years of experience:

7 year(s)

Cost per session:

$40-$60

Session duration:

45 minutes

Cost per 10 sessions:

$500

Body type:

Competetive Athlete

Gym affiliation:

Yes

Free consultation:

Yes

Your age bracket:

31-35

Additional Trainer Information

Liability Insurance:

Yes

CPR Certification:

Yes

Certifications:

ISSA

Degree:

BS, Exercise Science

Background:

Business, Nutrition

Specialization:

Group Fitness, Weight Loss

Personal Trainer Links:

Premier Fitness Training
Weight Loss Program

Latest Forum Posts:

None

Trainer Experience Questions:

What is your training style:

I use an integrated training method that is individually based upon personal physical condition and goals. My program is designed to improve physical fitness and strengthen the body's skeletal and muscular system using an integrated total-body approach in the areas of Strength, Flexibility, Endurance, & Nutrition. Integrated training focuses on bringing the body's musculature back into its natural balance while increasing strength and power. The result?

Why should a client train with you:

Train with me and you'll only get the truth about fitness and being fit for life. No matter what your goals are. I want you to know what I know. I am very attentive to my client in achieving all around fitness, it's not just exercises. I focus on all four elements of fitness which are strength, flexibilty,endurance, & most important of all NUTRITION!! I have no problem being a 24 hour trainer!! I am a Certified PERSONAL Fitness Trainer..Your goal is my goal.

In general, please describe your experience:

In the 6 years of personal training and nutrition consulting, my primary focus is on total physical fitness. I've competed in several bodybuilding and fitness shows and through my knowledge and experience in competing, I've learned how quickly the body can transform. Proper nutrition and training is the ket element in total body transformation. It's amazing how you can maintain your competition physique for life. It's not just about the show , it's a lifestyle you can commit to and keep.

Pleasant Hill MO Personal Trainer

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