Strengthening Body, Mind & Spirit

With Yoga, Pilates & More

BALANCING BODY, MIND AND SPIRIT Spring Schedule Please click on schedule above for immediate download! You will need adobe reader to download the schedule or email us for another version! We will pro-rate classes already in session so contact us for details! Find out how you can become a fitness teacher! EMAIL US mailto:info@fitnessrxonline.com

Online registration now available: go to Pricing above! Book it today!   SEQUOIA NEPTUNE YOGA Workshop March 31, April 1 '07 go to Events April 14/15 Yoga Teacher Certification/Weekend Workshop, Go to Events

If exercise could be packed into a pill, it would be the single most widely prescribed, and beneficial, medicine in the nation. Robert N Butler, M.D., Director, National Institute on Aging

Angie Kielar can design an online training program specifically for YOU based on your individual profile and GOALS! Most exercisers are more successful at reacing their goals when using a program that is designed just for them! Get started for just $20 per month. Double click on the ONLINE PERSONAL TRAINING LINK IN THE BANNER AT THE TOP OF THIS PAGE

WE HAVE BEEN SERVING METRO DETROIT COMMUNITIES FOR OVER 10 YEARS!!! At Fitness Rx we retain a close relationship and partnership with our students, providing the structure, accountability expertise and inspiration to enable an individual to develop beyond what he or she can do alone! We help identify and clarify what needs to be concentrated on for each individual. WE ARE VERY FLEXIBLE WITH OUR SESSIONS, AND ALLOW YOU TO MAKE UP CLASSES WITHIN A SESSION THAT YOU HAVE MISSED! We employ a diverse array of fitness challenges to empower clients to take charge, connect with their motivation to be well, and learn how to modify their lifestyles to achieve optimal health. We work with individuals to help them improve all areas of wellness including fitness, nutrition, weight, and managing stress.

Headquartered in Farmington Hills, Michigan, we offer private sessions and classes in Yoga, Pilates, Kickboxing, Weight Training, Body Rolling, Spinning, Fitball and Massage. We have been working with clients for 20 years and we have a sincere desire to provide an awareness that encompasses both their physical, mental and spiritual well being.

The Fitness Rx staff includes certified instructors who are highly educated, skilled and talented professionals WHO REALLY CARE!!! Our mission is to bring mind-body fitness to as many people as possible as a path of transformation to a healthier, happier and more powerful life!