URFIT - Breathe it...Live it...Be it!

"Enjoy your body.  Use it everyway you can.  Don't be afraid of it or what other
people think of it.   It is the greatest instrument you will ever own."  Baz Luhrmann

I discovered many years ago that fitness is freedom.  Having the ability to move
without restraint enables you to experience life in a way that the sedentary (who
remain sedentary) will never understand.  Fitness means different things to different
people.  Perhaps your goal is to complete a marathon or climb Mt. Everest – or maybe
it is to be able to touch your toes, play basketball with your son or pick up your
grandchild.   

We are all driven by different motivations, experiences and interests.  We all have
different strengths and weaknesses.   By embracing these differences, it is my goal as a
fitness professional to help you discover your personal motivation.  It is my hope to
inspire, encourage and empower you to begin your fitness journey.   I would never
you to do things you are not capable of doing - nor would I expect for you to participate
in events that you have no interest in.  

Fitness training is about you.  What are your goals?  True fitness enhances every aspect
of your life with long-lasting and life-changing benefits.  Allow my knowledge,
experience and passion for fitness help reach your goals and improve your life!

Programs Available:

Private Pilates Personal Training
Stott Equipment (Reformer and Cadillac)

Group Mat Pilates Class
Group class on location - we will come to you!
Together we will decide time, frequency and location.