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Wellness Evolution
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Wellness Evolution
Lisa Martin

8640 Guilford Rd, Suite 208
Columbia MD 21046
410-707-0055

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Wellness Evolution


Mission Statement: Wellness Evolution helps individuals improve their health and quality of life with personalized holistic health and fitness programs in a fun, positive environment.

At Wellness Evolution, we partner with our clients to help them develop personalized fitness programs by educating individuals on improving their health through permanent lifestyle changes. The secret to our success is a focus on educating clients about how to improve their overall health through permanent lifestyle changes. Our facility provides direct, hands on service through our personal training programs. All programs include detailed follow up and monitoring. We provide you with the tools necessary to set realistic goals and see LASTING results.

We view wellness as an integrative approach, incorporating mental, physical and nutritional components into all programs. By utilizing the various options in our studio, your program will give you greater success in obtaining results.

While we focus mainly on Personal Training, we also offer:

  • Small Group Options
  • Nutrition Consultations
  • Massage Therapy
  • Acupuncture
  • Wellness Coaching
  • Yoga
  • At Wellness Evolution, we will develop fitness programs specific to your goals!  The key to your success is finding the right nutritional and fitness program to work with your body and your lifestyle for LASTING results.

    I believe physical activity is the most important aspect missing from our every day lives. As your trainer and the owner of Wellness Evolution, I will guide and assist you in developing a healthy lifestyle based on your goals and abilities.

      My decision to become part of the health and fitness industry developed out of a desire to help individuals develop healthier habits through hands on personal training. I can provide you with all the necessary tools as long as you provide the desire and dedication.

    -Lisa Martin
    Owner, Trainer

     

    Please Call: 410-707-0055

    Please Call: 410-707-0055


    Columbia MD Personal Trainer

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