Exercise Is Good

I started training myself at a hardcore bodybuilding gym in North Hollywood. I would constantly ask the professional bodybuilders quistions about diet. A Few years went by and I started taking college classes in nutrition, where I learned the facts about the humen body and the MACRONUTRIENTS and MICRONUTRIENTS. I went to school and became certified by a master trainer Michael Thurmond and his techniques on taining women, learning about OVERTRAINING, and respecting genetics. Working for him was a valuable experoence for me, all the while persuing my own bodybuilding and aggressively persuing the ultimate nutrition and laying the groundwork for my effective wieght loss program. It's been 15 years now.

Please Call: 818-679-6083

Please Call: 818-679-6083